Carol Heslin Leigh

RCRT™, LCRT, Founder of The Sole Point Reflexology and Meditation

Carol Heslin Leigh (pronounced Lay) is a Registered Canadian Reflexology Therapist, Licensed Teacher of reflexology and Certified Meditation and Mindfulness Trainer with over 23 years of experience in health and wellness. She is the Founder and CEO of The Sole Point Reflexology & Meditation, where she has grown a thriving and respected practice grounded in professionalism, education and compassionate, client-centered care.

In addition to her private practice of reflexology and meditation, Carol specializes in delivering engaging corporate wellness presentations designed for HR leaders, executives, and professional teams. Her presentations blend science-backed education with practical tools, covering topics such as stress regulation, nervous system balance, burnout prevention, and workplace resilience. As a skilled meditation teacher and facilitator, Carol guides individuals and groups through accessible mindfulness and restorative practices that support mental clarity and emotional well-being.

Known for her confident stage presence and ability to translate complex wellness concepts into practical strategies, Carol connects seamlessly with professional audiences. Her approach is grounded, relatable, and results-oriented—making wellness not only inspirational, but actionable.

Carol is passionate about helping individuals find their mental, physical and emotional balance as well as helping organizations create healthier, more productive workplaces by supporting the people at the heart of their success.